Happiness

The Science of Happiness: What Research Tells Us?

Happiness is a fundamental human pursuit, and for centuries, philosophers, scientists, and thinkers have pondered its elusive nature. Today, we stand on the cusp of unraveling the mysteries of happiness through the lens of scientific research. This blog post delves…

Read More
Life purpose

Discovering your purpose?

Many of us find ourselves going through the motions, feeling unfulfilled, and wondering if there’s more to life. This is where the quest for purpose comes into play. Discovering your purpose is like finding the missing piece of a jigsaw…

Read More
Emotional Manipulation

Red Flags of Emotional Manipulation

Emotional manipulation can be a subtle yet damaging force in our lives, affecting our mental health and overall well-being. Recognizing the red flags of emotional manipulation is crucial for maintaining healthy relationships and personal growth. In this blog, we’ll explore…

Read More

Holiday euphoria

What is holiday euphoria?In the past, New Year’s Eve represented the end of one (old) day and the beginning of another (new) day. However, at the beginning of the 21th century, the New Year’s Eve represents an importance for the…

Read More
Morning routine-motivation

Morning routine-motivation

How you start your day can affect your productivity, motivation and overall mood. By waking up a little earlier than usual and practicing a proper morning routine, you can improve your mental and physical health. These are a few habits…

Read More